October Unprocessed: Meal Planning for One

My guest post for October Unprocessed is up today! It took me a long time to get comfortable in the kitchen. It took me even longer to figure out a way to meal plan that didn't mean cooking for a small Prussian army, eating the same leftover meal all week, or wasting a lot of money. Unprocessed foods lend themselves fabulously to meal planning and cooking for one. Join me over on the Eating Rules blog to learn how. 

Bonus: you'll also be able to download a free sample meal plan that includes additional tips, recipes, and shopping and prep lists. 

Read more on the Eating Rules blog, and Happy Unprocessed!